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How to revive town centres in a sustainable way is one of my key interests. Both personally and professionally. ⁠ ⁠ Since Covid affected...

I'm a PR consultant and, now, a fellow of the prestigious RSA!

Not a subscriber yet? Take a look at my New Year newsletter and if you like what you see, sign up!

My new webinar for small business PR is taking place on Tuesday 9 February, 6pm-7pm GMT. I will take you through the steps of writing a...

Wrapping up 2020 with updates, recommendations, and PR opportunities.

You might be thinking that media coverage is the answer, but before you jump in, are you ready? Read this for more info!

You’ve probably heard the terms long lead and short lead in PR but do you understand the difference?

If you're considering signing up to one of my courses in beginner's PR, here are just some of the ways you'll benefit...

More people want businesses to contribute to the solutions for the serious problems facing our environment and society. You can weave...

Kate Auguste completed my course, Beginner's PR for Ethical Entrepreneurs. A coupe of months later, she secured national press coverage.

At the moment, during Covid, pitching to journalists is more challenging than usual. Why? Well, most are working at home; they're busy...

If you’ve never written a press release before, here’s a guide to how – with some helpful resources to make life easier.

Press Release For immediate release Pioneering Photography on Display in Ipswich for Black History Month Ground-breaking portrait...

PR stunts explained, and examples to inspire for small businesses with small budgets!

If you're new to public relations (PR), I don't blame you for feeling utterly baffled! Unlike social media, customer newsletters and...

On Tuesday 2 June,#blackouttuesday, I created my business manifesto. It was unplanned but I also think I'd been waiting for the right...

Press release For immediate release New Virtual Global Music and Arts Programme, #betweenspaces, Launches to Help People Hardest Hit by...

Medicine offers free, online, live summer sessions.

Chronically ill people possess insight that healthy people relying on data and management strategies will never have (lucky them).

The stress beat me; it messed up my nervous system and disrupted my brain function. When that happens, your body leaps into survival mode.